{"id":541,"date":"2018-11-27T09:17:08","date_gmt":"2018-11-27T09:17:08","guid":{"rendered":"https:\/\/trentinomountainchallenge.it\/wordpress\/?page_id=541"},"modified":"2023-08-12T10:07:45","modified_gmt":"2023-08-12T10:07:45","slug":"about","status":"publish","type":"page","link":"https:\/\/trentinomountainchallenge.it\/?page_id=541","title":{"rendered":"COME PREPARARSI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"541\" class=\"elementor elementor-541\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7d8b56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7d8b56\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd69444\" data-id=\"fd69444\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abcc2f2 elementor-widget elementor-widget-heading\" data-id=\"abcc2f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">COME PREPARARSI<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c40d7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c40d7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2ebbf9c\" data-id=\"2ebbf9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe195c7 elementor-widget elementor-widget-heading\" data-id=\"fe195c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preparazione fisica e mentale<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc051dd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc051dd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f497e elementor-widget elementor-widget-text-editor\" data-id=\"e5f497e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Intraprendere il TMC richiede una buona preparazione fisica. In media si cammina dalle 6 alle 8 ore per giorno e all&#8217;incirca 1300 mt D+ su sentieri e strade forestali. Perci\u00f2 bisogna avere esperienza di trekking in montagna, un passo sicuro, spirito di sacrificio, nozioni di orientamento e saper leggere correttamente una mappa. Non guastano inoltre tecniche base di primo soccorso.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0cfde elementor-widget elementor-widget-heading\" data-id=\"4e0cfde\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PREPARARE LO ZAINO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcd18a elementor-widget elementor-widget-text-editor\" data-id=\"5dcd18a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La preparazione dello zaino \u00e8 un momento fondamentale per intraprendere un lungo viaggio.&nbsp;<\/p>\n<p>Lo zaino racchiude tutto ci\u00f2 di cui abbiamo bisogno sul cammino, va da s\u00e9 che non esistono regole precise riguardo a cosa \u00e8 doveroso avere o a cosa si pu\u00f2 rinunciare, in quanto \u00e8 legato alle priorit\u00e0 personali.<\/p>\n<p>Il consiglio \u00e8 quello di portare lo stretto necessario, l&#8217;indispensabile e poco altro. Il peso dello zaino fa la differenza sul dispendio di energie e alla lunga pu\u00f2 darci dei problemi.<\/p>\n<p>Di seguito riportiamo una lista che pu\u00f2 aiutarci a scegliere cosa portare.<\/p>\n<ul>\n<li>Zaino comodo di capienza 35 &#8211; 65 lt<\/li>\n<li>Scarponi\/Scarpe da trekking impermeabili&nbsp;<\/li>\n<li>Calzini tecnici<\/li>\n<li>Intimo di ricambio<\/li>\n<li>2 Paia di pantaloni (preferibilmente lunghi con la possibilit\u00e0 di rimuovere la parte inferiore)<\/li>\n<li>2- 3 Magliette tecniche&nbsp;<\/li>\n<li>1 Maglietta di cotone<\/li>\n<li>1 Pile leggero<\/li>\n<li>1 Pile pesante<\/li>\n<li>1 Guscio impermeabile<\/li>\n<li>1 Giacca pesante (a seconda della stagione)<\/li>\n<li>1 Calzamaglia tecnica (a seconda della stagione)<\/li>\n<li>Ramponcini (a seconda della stagione)<\/li>\n<li>1 Maglietta termica a maniche lunghe<\/li>\n<li>Sacco a pelo\/ sacco lenzuolo<\/li>\n<li>Materassino&nbsp;<\/li>\n<li>Sandali\/ciabatte<\/li>\n<li>Frontale&nbsp;<\/li>\n<li>Materiale per igiene personale (sapone dentifricio spazzolino etc&#8230;)<\/li>\n<li>1 Asciugamano grande in microfibra<\/li>\n<li>1 Asciugamano piccolo in microfibra<\/li>\n<li>Kit primo soccorso\/medicazioni\/medicinali<\/li>\n<li>Guanti&nbsp;<\/li>\n<li>Berretto&nbsp;<\/li>\n<li>Buff<\/li><li style=\"font-size: 16px;\">Bastoncini da trekking<\/li>\n<li>2 Borracce acqua\/camel bag (non sempre si incontrano rifornimenti d&#8217;acqua lungo il sentiero)<\/li>\n<li>Occhiali da sole<\/li>\n<li>Crema protettiva<\/li>\n<li>Fornelletto a gas con ricarica<\/li>\n<li>Viveri (buste cibo liofilizzato, caffe solubile etc)<\/li>\n<li>Snack energetici\/frutta secca<\/li>\n<li>Sali minerali<\/li>\n<li>Accendino<\/li>\n<li>Coltellini multiuso&nbsp;<\/li>\n<li>Ago e filo<\/li>\n<li>Power bank&nbsp;<\/li>\n<li>GPS o Mappe<\/li>\n<li>Tessera CAI\/SAT (consigliata per assicurazione e sconto rifugi)<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e5fdae0\" data-id=\"e5fdae0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4167e54 elementor-widget elementor-widget-image\" data-id=\"4167e54\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220727_171413_723.jpg\" class=\"attachment-full size-full wp-image-640\" alt=\"\" srcset=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220727_171413_723.jpg 1080w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220727_171413_723-300x300.jpg 300w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220727_171413_723-1024x1024.jpg 1024w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220727_171413_723-150x150.jpg 150w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220727_171413_723-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3baee elementor-widget elementor-widget-spacer\" data-id=\"1c3baee\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96b5b53 elementor-widget elementor-widget-image\" data-id=\"96b5b53\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220812_161515-scaled.jpg\" class=\"attachment-full size-full wp-image-634\" alt=\"\" srcset=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220812_161515-scaled.jpg 1920w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220812_161515-225x300.jpg 225w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220812_161515-768x1024.jpg 768w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220812_161515-1152x1536.jpg 1152w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220812_161515-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f7806e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f7806e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c333727\" data-id=\"c333727\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69d1e4b elementor-widget elementor-widget-image\" data-id=\"69d1e4b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"673\" src=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/Centro-storico-di-Rovereto-ph_Luca_Babboni-1-Copia-Copia.jpg\" class=\"attachment-large size-large wp-image-635\" alt=\"\" srcset=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/Centro-storico-di-Rovereto-ph_Luca_Babboni-1-Copia-Copia.jpg 900w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/Centro-storico-di-Rovereto-ph_Luca_Babboni-1-Copia-Copia-300x224.jpg 300w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/Centro-storico-di-Rovereto-ph_Luca_Babboni-1-Copia-Copia-768x574.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-c4c58da\" data-id=\"c4c58da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-329f704 elementor-widget elementor-widget-heading\" data-id=\"329f704\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COME ARRIVARE ALLA PARTENZA?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63673b0 elementor-widget elementor-widget-text-editor\" data-id=\"63673b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La partenza del Trentino Mountain Challenge \u00e8 situata nella cittadina di Rovereto, pi\u00f9 nello specifico dal centralissimo corso Rosmini come indicato nella mappa GPS.\u00a0 La citt\u00e0 di Rovereto con poco pi\u00f9 di 38.000 abitanti \u00e8 il secondo abitato pi\u00f9 popoloso della provincia autonoma di Trento.\u00a0<\/p><p>Rovereto viene spesso chiamata Citt\u00e0 della quercia (il simbolo della citt\u00e0) o Citt\u00e0 della pace, riferendosi alla presenza della campana dei caduti, opera a memoria dei caduti di tutte le guerre.<\/p><p>Rovereto \u00e8 accessibile tramite la stazione dei treni, servita dalle compagnie ferroviarie ad alta velocit\u00e0, dall&#8217;autostrada A22 del Brennero o in alternativa con i mezzi pubblici o privati a pagamento. Per conoscere orari e percorsi \u00e8 possibile informarsi direttamente sul sito <a href=\"https:\/\/www.trentinotrasporti.it\/\">https:\/\/www.trentinotrasporti.it\/<\/a><\/p><p>Gli aeroporti pi\u00f9 vicini sono Verona (72 Km) ,\u00a0 Treviso (124 Km), Bergamo (164 km) e Venezia (146 km)<\/p><p style=\"margin-top: 0.5em; margin-bottom: 0.5em; color: #202122; font-family: sans-serif; font-size: 14px; font-style: normal; font-weight: 400; background-color: #ffffff;\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c254f0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c254f0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-30b3e04\" data-id=\"30b3e04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d9a9ec elementor-widget elementor-widget-image\" data-id=\"4d9a9ec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220717_133739-768x1024.jpg\" class=\"attachment-large size-large wp-image-645\" alt=\"\" srcset=\"https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220717_133739-768x1024.jpg 768w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220717_133739-225x300.jpg 225w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220717_133739-1152x1536.jpg 1152w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220717_133739-1536x2048.jpg 1536w, https:\/\/trentinomountainchallenge.it\/wp-content\/uploads\/2023\/03\/IMG_20220717_133739-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d190f1c\" data-id=\"d190f1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bc2927 elementor-widget elementor-widget-heading\" data-id=\"8bc2927\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dove dormire? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ec8f2d elementor-widget elementor-widget-text-editor\" data-id=\"0ec8f2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Il cammino \u00e8 stato pianificato per terminare la tappa quotidiana sempre in un rifugio, in un bivacco o in un centro abitato. Per questo motivo sono necessari fornelletto sacco a pelo e materassino per poterci adattare alla situazione che ci troviamo. Mentre infatti in rifugio abbiamo tutte le comodit\u00e0 della ristorazione organizzata, i bivacchi non sono costuditi ed \u00e8 compito del camminatore procurarsi cibo, acqua e provvedere al sostentamento.<\/p><p>Ma per saperne di pi\u00f9 vedi la sezione apposita<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304b219 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"304b219\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/trentinomountainchallenge.it\/?page_id=543\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ALLOGGI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>COME PREPARARSI Preparazione fisica e mentale Intraprendere il TMC richiede una buona preparazione fisica. In media si cammina dalle 6 alle 8 ore per giorno e all&#8217;incirca 1300 mt D+ su sentieri e strade forestali. Perci\u00f2 bisogna avere esperienza di trekking in montagna, un passo sicuro, spirito di sacrificio, nozioni di orientamento e saper leggere [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=\/wp\/v2\/pages\/541"}],"collection":[{"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=541"}],"version-history":[{"count":58,"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=\/wp\/v2\/pages\/541\/revisions"}],"predecessor-version":[{"id":1351,"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=\/wp\/v2\/pages\/541\/revisions\/1351"}],"wp:attachment":[{"href":"https:\/\/trentinomountainchallenge.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}